{"id":1168,"date":"2021-01-08T14:53:23","date_gmt":"2021-01-08T14:53:23","guid":{"rendered":"https:\/\/herbalife.webzmart.eu\/?p=114"},"modified":"2021-01-08T14:53:23","modified_gmt":"2021-01-08T14:53:23","slug":"chocolate-almond-protein-bites","status":"publish","type":"post","link":"https:\/\/wellnesite.com\/el\/chocolate-almond-protein-bites\/","title":{"rendered":"\u03a4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1 \u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03bc\u03b5 \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u0391\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u03a4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1 \u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03bc\u03b5 \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u0391\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf<br>\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2: 10<br>\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2: 30 \u03bb\u03b5\u03c0\u03c4\u03ac<br>\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2: 23 \u03bb\u03b5\u03c0\u03c4\u03ac<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c4\u03b1 \u03a4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1<br>6 scoopsHerbalife Nutrition\u00ae F1 Smooth Chocolate<br>1 \u03ba.\u03c3. \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2<br>1 \u03ba.\u03c3. \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 chia<br>1\/3 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (\u03ae \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ae \u03ac\u03c0\u03b1\u03c7\u03bf \/\u03b7\u03bc\u03b9\u03ac\u03c0\u03b1\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1)<br>\u00bd \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30 \u03b3\u03c1. \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50 \u03b3\u03c1. \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5<br>\u00bd \u03ba\u03bf\u03cd\u03c0\u03b1 \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2<br>2 \u03ba.\u03c3. \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<br>2 \u03ba.\u03c3. \u03bd\u03ad\u03ba\u03c4\u03b1\u03c1 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1 scoop Herbalife Nutrition\u00ae F1 Smooth Chocolate<br>1 \u03ba.\u03c3. \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03ba\u03ac\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03c0\u03bf\u03bb, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 chia \u03bc\u03b5 \u03c4\u03bf \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5, \u03c4\u03b9\u03c2 \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2, \u03c4\u03bf \u03bd\u03ad\u03ba\u03c4\u03b1\u03c1 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2, \u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf F1 Smooth Chocolate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0392\u03c1\u03ad\u03be\u03c4\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03c4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 2,5 \u03b5\u03ba. (\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 30 \u03c4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03c0\u03bf\u03bb, \u03b1\u03bd\u03b1\u03bc\u03b5\u03af\u03be\u03c4\u03b5 \u03c4\u03bf F1 Smooth Chocolate \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03ba\u03ac\u03bf. \u03a0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ad\u03c9\u03c2 \u03cc\u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03bf\u03cd\u03bd \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c7\u03b1\u03c1\u03c4\u03af, \u03ba\u03bb\u03b5\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03c9\u03c2 5 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* \u03a4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03bf\u03c2 \u03bc\u03cc\u03bd\u03bf \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1*<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>\u0391\u03bd\u03ac 3 \u03c4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1<\/td><td>\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 (kcal)<\/td><td>\u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/td><td>\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/td><td>\u03a3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1<\/td><td>\u0395\u03b4\u03ce\u03b4\u03b9\u03bc\u03b5\u03c2<\/td><td>\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/td><\/tr><tr><td>\u039c\u03b5 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5<\/td><td>161<\/td><td>5.8<\/td><td>23<\/td><td>13<\/td><td>4.4<\/td><td>5.8<\/td><\/tr><tr><td>\u039c\u03b5 \u03ac\u03c0\u03b1\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1<\/td><td>163<\/td><td>5.7<\/td><td>23<\/td><td>13<\/td><td>4.4<\/td><td>6.0<\/td><\/tr><tr><td>\u039c\u03b5 \u03b7\u03bc\u03b9\u03ac\u03c0\u03b1\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1<\/td><td>164<\/td><td>5.8<\/td><td>23<\/td><td>13<\/td><td>4.4<\/td><td>6.0<\/td><\/tr><tr><td>\u039c\u03b5 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2<\/td><td>164<\/td><td>5.8<\/td><td>23<\/td><td>13<\/td><td>4.4<\/td><td>6.0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em>*\u039c\u03af\u03b1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 3 \u03c4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1, \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 30 \u03c4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9\u03b1<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Chocolate Almond Protein BitesServes: 10Prep time: 30 minutesCooking time: 23 minute Ingredients: For the balls:6 scoops\u00a0Herbalife\u00ae F1 Smooth Chocolate\u00a0(New Formula)1 tbsp flax seeds1 tbsp chia seeds1\/3 cup of unsweetened almond drink (or soy drink or (semi-) skimmed milk)\u00bd cup of raisins 30 g dark chocolate chips 50 g almond spread\u00bd cup of rolled oats2 tsp [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-1168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-delicious-recipes"],"_links":{"self":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/1168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/comments?post=1168"}],"version-history":[{"count":0,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/1168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media?parent=1168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/categories?post=1168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/tags?post=1168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}