{"id":1194,"date":"2021-01-08T18:39:53","date_gmt":"2021-01-08T18:39:53","guid":{"rendered":"https:\/\/herbalife.webzmart.eu\/?p=188"},"modified":"2021-01-08T18:39:53","modified_gmt":"2021-01-08T18:39:53","slug":"summer-berries-mermaid-bowl","status":"publish","type":"post","link":"https:\/\/wellnesite.com\/el\/summer-berries-mermaid-bowl\/","title":{"rendered":"Summer Berries Mermaid Bowl"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Summer Berries Mermaid Bowl, for a fun, delicious and colourful breakfast, look no further than our perfect smoothie bowl with Formula 1 Summer Berries, spirulina, fruit and coconut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eat yourself happy with this picture-perfect, multi-coloured fruity breakfast option. Frozen berries and banana combined with our creamy Formula 1 Summer Berries topped with fresh fruit, crunchy coconut and granola, deliver a healthy and satisfying start to the day.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Serves: 1<br>Prep time: 5 minutes<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>2 scoops of Herbalife Formula 1 Summer Berries<\/li><li>1 banana, frozen (medium)<\/li><li>60g mixed berries, frozen<\/li><li>200ml dairy-free milk<\/li><li>\u00bd tsp spirulina<\/li><li>10g frozen berries<\/li><li>5g toasted coconut flakes<\/li><li>\u00bc banana, medium<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Place the frozen banana, mixed berries, dairy-free milk, Herbalife Formula 1 Summer Berries and spirulina in to a blender. Blend until smooth and transfer to a serving bowl. Top with a selection of frozen berries, toasted coconut flakes, granola and banana slices to serve.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03ac \u039c\u03b5\u03c1\u03af\u03b4\u03b1:<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u03a3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">424,5 kcal<\/td><td class=\"has-text-align-center\" data-align=\"center\">10,5g<\/td><td class=\"has-text-align-center\" data-align=\"center\">21,2g<\/td><td class=\"has-text-align-center\" data-align=\"center\">65g<\/td><td class=\"has-text-align-center\" data-align=\"center\">40,9g<\/td><td class=\"has-text-align-center\" data-align=\"center\">11,5g<\/td><\/tr><\/tbody><\/table><\/figure>","protected":false},"excerpt":{"rendered":"<p>Summer Berries Mermaid Bowl, for a fun, delicious and colourful breakfast, look no further than our perfect smoothie bowl with Formula 1 Summer Berries, spirulina, fruit and coconut. Eat yourself happy with this picture-perfect, multi-coloured fruity breakfast option. Frozen berries and banana combined with our creamy Formula 1 Summer Berries topped with fresh fruit, crunchy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-1194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-delicious-recipes"],"_links":{"self":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/1194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/comments?post=1194"}],"version-history":[{"count":0,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/1194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media\/4226"}],"wp:attachment":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media?parent=1194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/categories?post=1194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/tags?post=1194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}