{"id":1199,"date":"2021-01-09T06:46:20","date_gmt":"2021-01-09T06:46:20","guid":{"rendered":"https:\/\/herbalife.webzmart.eu\/?p=205"},"modified":"2021-01-09T06:46:20","modified_gmt":"2021-01-09T06:46:20","slug":"protein-and-peanut-flapjack-with-oats","status":"publish","type":"post","link":"https:\/\/wellnesite.com\/el\/protein-and-peanut-flapjack-with-oats\/","title":{"rendered":"Protein and Peanut Flapjack with Oats"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Protein and Peanut Flapjack with Oats. These delicious crispy snacks with the latest product Tri Blend Select, are completely vegan.\u00a0These different plant sources provide you with complete proteins!\u00a0They are quick and easy to prepare and you can enjoy them on the go or during your break.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Servings 6<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>30g of Tri Blend Select banana flavor<\/li><li> 100g oatmeal (gluten free if necessary)<\/li><li> 1 tablespoon of peanut butter<\/li><li> 1 tablespoon of agave syrup<\/li><li> 120ml almond drink<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Grease a 6 cupcake mold and preheat your oven to 180 \u00b0 C. Mix Tri Blend with the oatmeal.\u00a0Add the peanut butter, agave syrup and the almond drink.\u00a0Mix everything well.\u00a0Transfer the mixture to the dish and place in the oven for 15 minutes or until the bites are golden brown.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03ac \u039c\u03b5\u03c1\u03af\u03b4\u03b1:<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/th><th>\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">108 kcal<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,9g<\/td><td class=\"has-text-align-center\" data-align=\"center\">5,5g<\/td><td class=\"has-text-align-center\" data-align=\"center\">15g<\/td><td>2,7g<\/td><\/tr><\/tbody><\/table><\/figure>","protected":false},"excerpt":{"rendered":"<p>Protein and Peanut Flapjack with Oats. These delicious crispy snacks with the latest product Tri Blend Select, are completely vegan.\u00a0These different plant sources provide you with complete proteins!\u00a0They are quick and easy to prepare and you can enjoy them on the go or during your break. Servings 6 Ingredients 30g of Tri Blend Select banana [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-1199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-delicious-recipes"],"_links":{"self":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/1199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/comments?post=1199"}],"version-history":[{"count":0,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/1199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media\/4231"}],"wp:attachment":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media?parent=1199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/categories?post=1199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/tags?post=1199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}