{"id":1212,"date":"2021-01-09T08:06:07","date_gmt":"2021-01-09T08:06:07","guid":{"rendered":"https:\/\/herbalife.webzmart.eu\/?p=240"},"modified":"2021-01-09T08:06:07","modified_gmt":"2021-01-09T08:06:07","slug":"rebuild-strength-du-matin","status":"publish","type":"post","link":"https:\/\/wellnesite.com\/el\/rebuild-strength-du-matin\/","title":{"rendered":"Rebuild Strength du Matin"},"content":{"rendered":"<p class=\"wp-block-paragraph\">This breakfast is ideal if you&#8217;ve had a good workout in the evening.\u00a0With this delicious Rebuild Strength recipe, you can optimally recover the next morning while enjoying a delicious and nutritious breakfast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2: 4<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>5 measuring spoons (50 g) of H24 Rebuild Strength<\/li><li> 1 banana<\/li><li> 75 g whole yogurt<\/li><li> 250 ml almond milk<\/li><li> 100 g oats<\/li><li> Mixed fruit for garnish<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Place all ingredients, except oatmeal, in a blender and blend until smooth.\u00a0Put the oatmeal in a glass or jar and pour the mixture over it.\u00a0Mix everything together and refrigerate overnight.\u00a0Add fresh fruit in the morning and voila!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03ac \u039c\u03b5\u03c1\u03af\u03b4\u03b1:<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u039b\u03b9\u03c0\u03b1\u03c1\u03ac<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">198 kcal<\/td><td class=\"has-text-align-center\" data-align=\"center\">3,2g<\/td><td class=\"has-text-align-center\" data-align=\"center\">10,9g<\/td><td class=\"has-text-align-center\" data-align=\"center\">31g<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,6g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtu.be\/4XeaLjZasCU\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>This breakfast is ideal if you&#8217;ve had a good workout in the evening.\u00a0With this delicious Rebuild Strength recipe, you can optimally recover the next morning while enjoying a delicious and nutritious breakfast. Servings 4 Ingredients 5 measuring spoons (50 g) of H24 Rebuild Strength 1 banana 75 g whole yogurt 250 ml almond milk 100 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-1212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-delicious-recipes"],"_links":{"self":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/1212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/comments?post=1212"}],"version-history":[{"count":0,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/1212\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media\/4241"}],"wp:attachment":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media?parent=1212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/categories?post=1212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/tags?post=1212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}