{"id":4271,"date":"2021-03-16T05:42:21","date_gmt":"2021-03-16T05:42:21","guid":{"rendered":"https:\/\/herbaweb.eu\/?p=1001"},"modified":"2022-11-28T09:29:51","modified_gmt":"2022-11-28T09:29:51","slug":"your-post-summer-hair-recovery-plans","status":"publish","type":"post","link":"https:\/\/wellnesite.com\/el\/your-post-summer-hair-recovery-plans\/","title":{"rendered":"Your post-summer hair recovery plans"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Step 1: Book a trim<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A sure-fire way to get rid of any split or dry bits that might have popped up over the summer. Whether you\u2019re asking your hairdresser to skim the ends or lop a couple of inches off, you\u2019ll get that feelgood factor and hair that looks and feels immediately healthier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 2: Rethink your hair washing regime<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wash daily, or less frequently? There\u2019s no right or wrong answer, but do consider not shampooing every time you shower, to avoid stripping your hair of oils. That\u2019s your best option for maintain your hair properly moisturized.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 3: Go easy on styling<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dryers, tongs and straighteners take their toll, with heat causing hair to lose natural moisture and putting stress on your hair\u2019s structure. Your tresses will thank you for a break from heat styling, but if you do style, try lower temperatures and gentler brushing, and protect with heat-resistant styling sprays.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 4: Remember to have a balanced diet<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t forget, your hair\u2019s condition depends on what you feed your body. Make sure your diet is balanced and abundant in macro-and micro-nutrients.<\/p>","protected":false},"excerpt":{"rendered":"<p>Step 1: Book a trim A sure-fire way to get rid of any split or dry bits that might have popped up over the summer. Whether you\u2019re asking your hairdresser to skim the ends or lop a couple of inches off, you\u2019ll get that feelgood factor and hair that looks and feels immediately healthier. Step [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-4271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-care"],"_links":{"self":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/4271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/comments?post=4271"}],"version-history":[{"count":0,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/posts\/4271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media\/4310"}],"wp:attachment":[{"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/media?parent=4271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/categories?post=4271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnesite.com\/el\/wp-json\/wp\/v2\/tags?post=4271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}