Protein and Peanut Flapjack with Oats. These delicious crispy snacks with the latest product Tri Blend Select, are completely vegan. These different plant sources provide you with complete proteins! They are quick and easy to prepare and you can enjoy them on the go or during your break.
Servings 6
Ingredients
- 30g of Tri Blend Select banana flavor
- 100g oatmeal (gluten free if necessary)
- 1 tablespoon of peanut butter
- 1 tablespoon of agave syrup
- 120ml almond drink
Method
Grease a 6 cupcake mold and preheat your oven to 180 ° C. Mix Tri Blend with the oatmeal. Add the peanut butter, agave syrup and the almond drink. Mix everything well. Transfer the mixture to the dish and place in the oven for 15 minutes or until the bites are golden brown.
Nutrients per serving
| Calories | Fat | Protein | Carbohydrates | Fiber |
|---|---|---|---|---|
| 108 kcal | 2,9g | 5,5g | 15g | 2,7g |
