This breakfast is ideal if you’ve had a good workout in the evening. With this delicious Rebuild Strength recipe, you can optimally recover the next morning while enjoying a delicious and nutritious breakfast.
Μερίδες: 4
Συστατικά
- 5 measuring spoons (50 g) of H24 Rebuild Strength
- 1 banana
- 75 g whole yogurt
- 250 ml almond milk
- 100 g oats
- Mixed fruit for garnish
Μέθοδος:
Place all ingredients, except oatmeal, in a blender and blend until smooth. Put the oatmeal in a glass or jar and pour the mixture over it. Mix everything together and refrigerate overnight. Add fresh fruit in the morning and voila!
Θρεπτικά Συστατικά ανά Μερίδα:
| Θερμίδες | Λιπαρά | Πρωτεΐνη | Υδατάνθρακες | Φυτικές ίνες |
|---|---|---|---|---|
| 198 kcal | 3,2g | 10,9g | 31g | 2,6g |
