Strawberry Dream Tarts

These delicious Strawberry Dream Tarts get their name from the soft, frothy structure you taste when you take a bite. The combination of strawberries, coconut and nuts gives a very surprising taste. The tarts, however, contain rich ingredients that make it very filling. So check to see if you can incorporate it into your diet.

Servings 8

Συστατικά

For the background:

• 100 g almonds
• 30g grated coconut
• 100 g of grape
• s ½ teaspoon ground cinnamon

For garnish:

• 4 measuring spoons of strawberry F1
• 200 g cashew nuts
• 150 g fresh strawberries
• 100 ml coconut milk
• 70ml lemon juice
• 3 tablespoons of coconut oil
• 1 pinch of salt
• grated coconut

Μέθοδος:

Soak the cashews for at least 3 hours in water. Place the baking papers in muffin cups. Background. Make the base by mixing almonds, grated coconut, raisins and cinnamon in a food processor. The “dough” for the bottom is good when it forms a big sticky ball (tip: if the dough is not sticky enough, add 1 to 2 tablespoons of water). Divide batter on bottom of baking paper in muffin cups, press down firmly with back of a spoon. Filling For the filling, you must mix all the ingredients (including the cashews) in a food processor until you obtain a smooth consistency. Divide the filling with a spoon on the bottom of the mussels. Now put the tarts in the freezer for an hour to stiffen, you can then keep it in the refrigerator. Serve with sliced ​​strawberries and optionally with grated coconut.

Θρεπτικά Συστατικά ανά Μερίδα: