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Breakfast Oatmeal – Suggestion with Formula 1

Oat flakes can be used in a variety of ways to reap their benefits. Here’s an easy recipe to prepare an oatmeal-rich breakfast.

Oatmeal is a delicious solution for a perfect breakfast meal and is ideally combined with pears and our own Apple Oat and Apple Product.

Preparation time: 10 minutes, plus 4 hours waiting time in the refrigerator

Servings: 1

Components:

Implementation:

1. In a small bowl, mix the chopped pear, oats, apple and edible fiber and 2 tbsp. cold water. Stir well. Allow the mixture to sit as you prepare the oat flakes.

2. In a jar or in a small bowl mix the oat flakes, Formula 1 and Protein Beverage with a fork. Gradually add the rest of the water, stirring until the mixture is homogenized. Add the pear mixture on top. Cover tightly with the lid of the jar or cover with a transparent film and refrigerate for 4 hours or overnight.

3. If desired, sprinkle with extra cinnamon before serving.

Nutrients per serving:

CaloriesFatProteinCarbohydratesSugarsFiber
372kcal6,9g28,1g48g15,6g15,1g

* “Only when prepared as indicated on the product label does our product provide the exact nutritional benefits listed on the label.”

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